<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.towerandco.com/news</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-12</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/pass-on-implicit-bias-training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-04</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/freejobanalysisconsulting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/listenfirst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/what-you-need-to-know-about-emotional-labor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/emotions-in-the-workplace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/why-we-cry-at-movies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-07</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/should-women-stop-aplogizing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/9-presentation-tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/stopping-an-employee-strike</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/5-things-about-storytelling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/best-career-advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/understanding-culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/growth-mindset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-02</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/energize-with-storytelling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/blog-spinach-test</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/category/Women</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/category/Talent+Mangement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/category/How+To%27s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/category/Storytelling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/category/Management</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/category/DE%26I</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/storytelling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/team+culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Spinach+Test</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Women+Communication</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/corporate+storytelling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/business+development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/equity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Public+Speaking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/inclusion</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/diversity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/employee+strikes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Feedback</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/PPT</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/small+businesses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/empathy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/employee+culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Growth+Mindset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/racism</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/DEI</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Management</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Interview+Questions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Communication+Styles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Candidate+Screening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Powerpoint+Presentation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/corporate+culture</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/implicit+bias</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Presentation+Tips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/employees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/news/tag/Manager+Skills</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.towerandco.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-14</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/events/psycap</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/events/ispicharlotte</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/events/the-storytelling-special-interest-group-yyp2l-65z2c-sgst9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-11</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/events/the-storytelling-special-interest-group-yyp2l-65z2c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-06-22</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/events/https/wwwmaioporg/events/virtual-happy-hour-the-new-normal-working-from-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-22</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/events/the-storytelling-special-interest-group-yyp2l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-05-11</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/events/the-storytelling-special-interest-group-3lefg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-29</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/events/the-storytelling-special-interest-group</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/events/chicago-test</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-03</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0cf686317b09689f1edeb4/1616008766348-GPF627MXAKV1LYVKCXDC/unsplash-image-7_kRuX1hSXM.jpg</image:loc>
      <image:title>Tower &amp;amp; Co</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0cf686317b09689f1edeb4/1616013856067-AWHWI0YFUWYLAL1TF2ZX/Jessica+Tower+photo.jpg</image:loc>
      <image:title>Tower &amp;amp; Co</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0cf686317b09689f1edeb4/1616169910307-0JCMJLJAJVU5DXW04IN3/unsplash-image-goholCAVTRs.jpg</image:loc>
      <image:title>Tower &amp;amp; Co - Ready to talk?</image:title>
      <image:caption>Schedule a complimentary 15-minute video chat with me to discuss potentially working together on moving your people management forward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0cf686317b09689f1edeb4/1616006712702-747YS6KUNHY75G78112V/unsplash-image-VMKBFR6r_jg.jpg</image:loc>
      <image:title>Tower &amp;amp; Co</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.towerandco.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0cf686317b09689f1edeb4/1578945890818-LHFPQR7O1Z3SP29BZRU6/IMG_0074.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.towerandco.com/org</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-21</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/clients</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-21</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/connect</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-06</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/individuals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/assessments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0cf686317b09689f1edeb4/1616077483257-YO23ID2I07V9JDG9PHZ3/unsplash-image-ws6CJRzdOg8.jpg</image:loc>
      <image:title>Talent Assessments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0cf686317b09689f1edeb4/1616077401156-TIEVHITMI1YLG5X0FL4Z/unsplash-image-376KN_ISplE.jpg</image:loc>
      <image:title>Talent Assessments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e0cf686317b09689f1edeb4/1616077274010-PWIA2WTCQGRYDPUZPJGK/unsplash-image-c2TtstRPmgU.jpg</image:loc>
      <image:title>Talent Assessments</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.towerandco.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.towerandco.com/fulfillment-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-12-31</lastmod>
  </url>
</urlset>

